Nutritional Counseling & Dietary Guidance in West Jordan, UT | Mana Wellness and Aesthetics

About This Treatment

What It Is

Nutrition is the foundation of how you feel, how you heal, and how your body responds to every other treatment in your wellness plan. At Mana Wellness and Aesthetics, nutritional consultations are personalized, practical, and grounded in your lab work and health goals — not trends, fads, or one-size-fits-all meal plans.

Aubrie Bair, DNP, FNP-BC provides evidence-based dietary guidance that integrates with your broader care plan — whether you are optimizing hormones, losing weight, healing your gut, or simply wanting to eat in a way that supports how you want to feel.

Who It's For

Is This Right for You?

You may benefit from nutritional consultation if you're experiencing:

Confusion about what to eat for your specific health goals
Nutritional deficiencies revealed by lab work
Weight loss support — sustainable eating strategies, not crash diets
Gut health optimization through dietary changes
Hormone support through nutrition
Chronic inflammation or autoimmune conditions
Athletes or active individuals seeking performance nutrition
Anyone ready for a realistic, personalized approach to eating well

Our Process

How It Works at Mana

Nutritional consultations at Mana are informed by your lab work, health history, and goals. Aubrie assesses your current eating patterns, identifies areas for improvement, and provides practical recommendations you can actually follow.

This is not about perfection or restriction. It is about understanding which foods support your body and which ones work against you — then building sustainable habits that fit your real life.

Results

What to Expect

Your initial nutritional consultation takes about 30 to 45 minutes. Aubrie reviews relevant lab work, discusses your current diet and lifestyle, and provides actionable recommendations.

Follow-up visits track your progress, troubleshoot challenges, and adjust your plan as your health evolves. Nutritional guidance is often integrated into other treatment plans (hormone therapy, weight loss, gut health) at no additional consultation cost.

FAQ

Nutritional Consultation FAQ

Do you prescribe specific meal plans?

We provide personalized dietary guidance and recommendations rather than rigid meal plans. Our goal is to help you develop sustainable eating habits that support your health goals and fit your lifestyle.

Will you recommend supplements?

When indicated by your lab work or health goals, Aubrie may recommend specific supplements. All recommendations are evidence-based and targeted to your individual needs — not a generic supplement stack.

Can nutrition really make a difference in how I feel?

Absolutely. What you eat directly affects your energy, hormones, inflammation, gut health, mood, and body composition. For many patients, targeted nutritional changes are the catalyst that makes all their other treatments work better.

Is nutritional counseling included with other services?

Basic nutritional guidance is often integrated into treatment plans for hormone optimization, weight loss, and gut health. Standalone nutritional consultations are also available for patients who want dedicated dietary support.